{"product_id":"body-wellness","title":"BODY WELLNESS","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong\u003eGive Your Body What It Needs to Thrive\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eYour hair doesn't exist separately from the rest of you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSometimes you can feel it before you can explain it.\u003c\/p\u003e\n\u003cp\u003eYour energy is low.\u003cbr\u003eYou're running on empty.\u003cbr\u003eYour routines are inconsistent.\u003cbr\u003eYou're stressed, under-rested, or simply not taking care of yourself the way you know you should.\u003c\/p\u003e\n\u003cp\u003eAnd somewhere along the way, you start noticing that your hair isn't thriving either.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBody Wellness is an invitation to look beyond the mirror.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecause supporting healthy hair isn't only about what you put \u003cem\u003eon\u003c\/em\u003e your hair.\u003c\/p\u003e\n\u003cp\u003eIt's also about what you're giving the body that supports it.\u003c\/p\u003e\n\u003cp\u003eThis session explores the relationship between \u003cstrong\u003enutrition, hydration, energy, movement, rest, stress, daily habits, and hair health \u003c\/strong\u003eand what can happen when your body isn't getting the support it needs.\u003c\/p\u003e\n\u003cp\u003eBut this isn't a lecture about what you \u003cem\u003eshould\u003c\/em\u003e be eating.\u003c\/p\u003e\n\u003cp\u003eAnd it isn't another list of supplements you need to buy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIt's about learning to care for the woman attached to the hair.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eInside this session, we'll explore:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow your overall wellness can influence your hair health\u003c\/li\u003e\n\u003cli\u003eThe role nutrition plays in supporting healthy hair\u003c\/li\u003e\n\u003cli\u003eWhy hydration matters beyond simply “drinking more water”\u003c\/li\u003e\n\u003cli\u003eHow stress, rest, and energy fit into your hair-health picture\u003c\/li\u003e\n\u003cli\u003eThe connection between movement, circulation, and supporting your body\u003c\/li\u003e\n\u003cli\u003eThe everyday habits that either nourish you or leave you running on empty\u003c\/li\u003e\n\u003cli\u003eHow to begin creating routines that support both your body and your hair\u003c\/li\u003e\n\u003cli\u003eThe mindset shift from constantly trying to \u003cem\u003efix your hair\u003c\/em\u003e to learning how to better support yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eYou'll leave with:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eA deeper understanding of how your \u003cstrong\u003einternal environment and daily life can show up in your hair.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou'll have a clearer picture of where your body may be asking for more support and practical ways to begin nourishing, hydrating, resting, moving, and caring for yourself with greater intention.\u003c\/p\u003e\n\u003cp\u003eBecause sometimes your hair doesn't need you to \u003cstrong\u003edo more.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt needs you to \u003cstrong\u003etake better care of you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAnd when you begin giving your body what it needs to thrive, you're creating a healthier environment for \u003cstrong\u003eevery part of you including your hair.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eLIVE SESSION\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eUp to 2 hours\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eLimited to 10 women\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e$197\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReserve Your Spot\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0014\/6528\/6720\/files\/Shopify_Image_3124dbae-6bb9-43a1-94f5-d86d5b5a3869_240x240.jpg?v=1787269376\" style=\"margin-bottom: 16px; float: none;\"\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eHey, I'm Kendra — founder of One80Hair and your hair health guide.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFor more than 12 years, I've helped women understand that healthier hair isn't just about finding the right product. It's about understanding your hair, supporting your scalp, creating healthy habits, and giving your body what it needs to thrive.\u003c\/p\u003e\n\u003cp\u003eI created \u003cstrong\u003eHair REHAB\u003c\/strong\u003e to help women stop guessing, product hopping, and feeling like their hair is a mystery they can never solve.\u003c\/p\u003e\n\u003cp\u003eMy approach is simple: \u003cstrong\u003elisten to what your hair is telling you, investigate what's getting in the way, and build a healthier path forward.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI'm so glad you're here. Let's get your hair together. 💛\u003c\/p\u003e\n\u003c\/div\u003e","brand":"One80Hair Collection","offers":[{"title":"Default Title","offer_id":48648477802690,"sku":null,"price":197.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/6528\/6720\/files\/ShopifyImage_0f0bed0d-23f6-4b81-9a92-32fa7bc32887.jpg?v=1787271134","url":"https:\/\/180hair.com\/products\/body-wellness","provider":"One80Hair Collection","version":"1.0","type":"link"}