{"product_id":"feel-better-in-your-body-private","title":"Feel Better in Your Body | Private One-on-One","description":"\u003ch2\u003e\u003cspan\u003eThe Feel Better in Your Body Session\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYou take care of a lot. Your body needs care, too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA personalized wellness session for women over 40 who want to feel better in their bodies—but aren’t sure what to change first.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e60 minutes | $247 | Your personal Wellness Blueprint\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMaybe you know your body needs more attention, but you’re not sure where to begin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour body is your kingdom. Your crown represents your authority over that kingdom.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMake Sure It Can Hold the Woman Wearing it.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYour days are full. Your responsibilities keep coming. And the routines you’ve relied on to keep everything together may no longer fit what you need now.\u003c\/p\u003e\n\u003cp\u003eYou don’t need another list of things you “should” be doing.\u003c\/p\u003e\n\u003cp\u003eYou need space to look at how you’re living, identify what needs attention, and choose a realistic place to start.\u003c\/p\u003e\n\u003cp\u003eThat’s what we’ll do together.\u003c\/p\u003e\n\u003cp\u003eUnderstand what needs to change—and where to start\u003c\/p\u003e\n\u003cp\u003eThe Feel Better in Your Body Session is a one-on-one wellness conversation focused on how you think, how you live, and how you care for your body.\u003c\/p\u003e\n\u003cp\u003eUsing The One80 Method™, we’ll explore three connected areas:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMindset \u003c\/strong\u003e— Notice the beliefs and expectations that influence whether you make room for your own care.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHabits \u003c\/strong\u003e— Look at your routines and daily demands to identify what supports you, what gets in the way, and what could change.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNourishment \u003c\/strong\u003e— Explore your food, hydration, and everyday self-care choices with your current needs and real life in mind.\u003c\/p\u003e\n\u003cp\u003eWe’re not trying to overhaul your entire life in one session.\u003c\/p\u003e\n\u003cp\u003eWe’re identifying your starting point.\u003c\/p\u003e\n\u003cp\u003eLeave with your personal Wellness Blueprint\u003c\/p\u003e\n\u003cp\u003eTogether, we’ll create a practical plan that outlines:\u003c\/p\u003e\n\u003cp\u003eThe areas of your daily life that need the most attention.\u003c\/p\u003e\n\u003cp\u003eThe changes you want to prioritize.\u003c\/p\u003e\n\u003cp\u003eYour first manageable steps toward caring for your body more consistently.\u003c\/p\u003e\n\u003cp\u003eNot a generic checklist. Not a plan built for someone else’s life.\u003c\/p\u003e\n\u003cp\u003eA starting point shaped around you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSession details:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrivate one-on-one experience\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eScheduled by appointment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonalized discussion and guided reflection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncludes the Feel Better in Your Body worksheets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLeaves you with a personalized wellness blueprint\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0014\/6528\/6720\/files\/Shopify_Image_d76e9ccd-9c35-43e9-a24e-56bf6a9472f1.png?v=1793393449\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eI'm Kendra, founder of Reclaim the Crown and creator of the One80 Method™.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eI bring more than 12 years of experience in the hair health and body wellness industry, with a growing focus on helping women care for their bodies more intentionally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eMy approach brings mindset, habits, and nourishment into one conversation—so we can look at the bigger picture rather than hand you another disconnected list of tips.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eThis is a wellness education and planning session, not therapy or medical care.\u003c\/span\u003e\u003c\/p\u003e","brand":"One80Hair Collection","offers":[{"title":"Default Title","offer_id":50521443631298,"sku":null,"price":247.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/6528\/6720\/files\/Shopify_Image_83aded2a-7721-448c-9923-abe702d80eb5.jpg?v=1793827367","url":"https:\/\/180hair.com\/products\/feel-better-in-your-body-private","provider":"One80Hair Collection","version":"1.0","type":"link"}