Hair Loss Isn’t Just a Beauty Issue. It’s a Cry for Help
If you’ve tried every product under the sun and your hair is still breaking, shedding, or thinning… it might be time to look deeper.

In this powerful blog post, Kendra breaks down why hair loss is often your body’s way of saying “I need something.” Learn how stress, inflammation, and burnout affect your hair and what to do about it. This is a must-read for any woman over 40 who’s ready to stop guessing and start healing from the inside out.

Eating better for your hair sounds cute… until life happens and you're side-eyeing the drive-thru. 😩 In this post, I’m sharing 3 simple (and realistic) ways to stay motivated when your hair goals and your cravings are fighting. Let’s get your habits working with you, not against you.

This Isn’t Just About Hair Anymore

After years of teaching haircare, Kendra shares the deeper shift that changed everything. In this powerful post, she opens up about stepping back, tuning in, and creating the One80 Method™—a holistic approach that starts with mindset, habits, and nourishment. If you’ve been doing all the “right things” and still feel stuck, this message is your turning point.
👉 Read the full post to discover what’s next.