Body Wellness

  • You Should Probably Know This! 10 questions answered.

    Should you take the risk? I know you’ve seen offers that say something along the lines of, “Re-grow your hair in 30 days guaranteed.” And so, if th...

  • Eat Your Stress Goodbye - Stress Reducing Diet

    Most of us are under a load of stress right now. And when we’re stressed out, the foods we reach for are usually ‘comfort’ foods – big meals, take...
    Posted in Nutrition

  • 5 Body Benefits of Detoxing

    There are times when you feel sluggish and stressful. You might
    experience continuous aching, diarrhea, constipation, and feeling of
    clumsiness. Rapid weight gain and excess weight or belly fat
    can also be signs of having toxins in the body.