Scalp Health 101: Keeping your scalp clean
Just as you care for the skin on your body, you must care for your scalp.
A necessary step in scalp health is cleanliness.
I want to help you avoid simple mistakes when in comes to scalp care.
So I'm covering the most common habits that we need to address or change:
- WHY IS MY SCALP DIRTY?
- SHAMPOO METHOD?
- HOW OFTEN SHOULD I SHAMPOO?
- HOW TO KEEP MY SCALP HEALTHY?
Eat Your Stress Goodbye - Stress Reducing DietMost of us are under a load of stress right now. And when we’re stressed out, the foods we reach for are usually ‘comfort’ foods – big meals, take...
5 Body Benefits of DetoxingThere are times when you feel sluggish and stressful. You might
experience continuous aching, diarrhea, constipation, and feeling of
clumsiness. Rapid weight gain and excess weight or belly fat
can also be signs of having toxins in the body.